sorry for my first official post being a vent post but i've just been having such a rough day :(
i had a doctors appointment today and even though it went just fine i was super anxious during it and felt so dissociated afterwards. i took a nap after just to see if i could kick the feeling of bleh but i still just feel so bad. super anxious and irritable and just drained. we've got stuff we're supposed to do today but i am not looking forward to it. it just feels like everything is going to go wrong >~<
i wish i could think of something to do to make us feel better but since i feel so drained nothing sounds enjoyable to do that would normally make us feel better. hopping this feeling goes away on its own or at least we can have a better day tomorrow.
it probably isn't helping our mood that we barley slept last night, but that was something else the nap was supposed to fix. i wish there was just a reset button that could fix our mood. we'd probably be hitting it all the time but at least it would fix things for a little while. </3
i had a doctors appointment today and even though it went just fine i was super anxious during it and felt so dissociated afterwards. i took a nap after just to see if i could kick the feeling of bleh but i still just feel so bad. super anxious and irritable and just drained. we've got stuff we're supposed to do today but i am not looking forward to it. it just feels like everything is going to go wrong >~<
i wish i could think of something to do to make us feel better but since i feel so drained nothing sounds enjoyable to do that would normally make us feel better. hopping this feeling goes away on its own or at least we can have a better day tomorrow.
it probably isn't helping our mood that we barley slept last night, but that was something else the nap was supposed to fix. i wish there was just a reset button that could fix our mood. we'd probably be hitting it all the time but at least it would fix things for a little while. </3